I've been using essential oils for four years now and lavender will forever be my first true love. It is known for its anti-inflammatory, antifungal, antidepressant, antiseptic, antibacterial and antimicrobial properties. It also has antispasmodic, analgesic, detoxifying, hypotensive and sedative

The Athayde Musical Canon

My late mother used to quiz my brother and I on classical music and classic rock in the car. 10,000 points if we could name that tune! "No, no 20,000 points!!!" She would plead for us

Peach Picking Part Deux

Earlier in the summer, we went strawberry picking at Chiles Orchard. We went back another time for peach picking but I didn't manage many pictures since I was wrangling all three kids by myself. I thought we had picked enough

12 Natural Ways to Manage Back Pain

Whether cultivating a garden or a family, let's agree that it's called "back breaking work" for a reason! Four days ago, I threw my back out for the first time since having Teddy Laine last October. I had

Brewing Kombucha

I used to be scared of fermentation, but once you start doing it you see how hard it is to actually mess it up! My kombucha journey started with me posting on a Facebook mom's group asking if anyone had