Whitney Garrison Athayde

Before we invested more in our orchard with either time or money, we wanted a professional opinion on our permaculture design and general plan for the property so we booked Ben Falk for a consult! John had read his book and I was introduced to him and his beautiful farm

As a certified Bradley natural childbirth instructor, I followed the Brewer Diet during pregnancy. I like that it promotes a well-balanced diet based on whole foods and that it doesn't restrict calories or worry about a woman's overall weight gain. In my Bradley training, we actually mapped out all of

The short explanation for my absence from this blog is that the end of pregnancy involves a lot of figurative and literal navel gazing. Then I was sick with bronchitis for six weeks while juggling a newborn and before I knew it the holidays were upon us and I was